DON
WGM
For time:
- 66Станова тяга - 110 lb
- 66Стрибки на тумбу - 24 inches
- 66Махи гирі - 1,5 pood
- 66Коліна до ліктів на перекладині
- 66Підйоми корпусу для пресу
- 66Підтягування
- 66Викиди штанги - 55 lb
- 66Кидки набивного м'яча у ціль - 20 lb
- 66Бурпі
- 66Подвійні стрибки на скакалці
Час:50m:15s
Пояснення до тренування
U.S. Marine Cpl. Donald M. Marler, 22, of St. Louis, Missouri, assigned to the 3rd Battalion, 1st Marine Regiment, 1st Marine Division, I Marine Expeditionary Force, based in Camp Pendleton, California, died on June 6, 2010, while supporting combat operations in Helmand Province, Afghanistan. He is survived by his mother, Susan; his father, David Sr.; his sister, Jennifer Pupillo; and his brothers, David Jr. and Jacob. First posted Sept. 11, 2013
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