LEE
WGM
5 rounds for time of:
- 400 metersБег
- 1Становая тяга - 345 lb
- 3Взятие штанги на грудь в сед - 185 lb
- 5Швунг толчковый от груди - 185 lb
- 3Выход на кольцах
- 1Подъем по канату (с помощью ног) - 15 foots
Пояснение к тренировке
U.S. Army Staff Sgt. Dick Alson Lee Jr., 31, of Orange Park, Florida, assigned to the 95th Military Police Battalion, 18th Military Police Brigade, 21st Theater Sustainment Command, based in Sembach, Germany, died on April 26, 2012, from injuries sustained when his vehicle encountered an improvised explosive device in Ghazni Province, Afghanistan. He is survived by his wife, Katherine; sons, Joshua and David; mother, Brenda, and her husband, Larry Carroll; father, Dick Sr.; sister, Specialist Vanessa Compton; and brother, Michael Carroll. First posted Nov. 16, 2013
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