ZEUS
WGM
3 rounds for time of:
- 30Кидки набивного м'яча у ціль - 20/14 lb
- 30Станова тяга зі стійки сумо до підборіддя - 75 lb
- 30Стрибки на тумбу - 24/20 inches
- 30Швунг жимовий - 75 lb
- 30 caloriesГребля
- 30Віджимання від підлоги
- 10Присідання зі штангою на спині - 100 % BW
Час:49m:21s
Пояснення до тренування
U.S. Army Spc. David E. Hickman, 23, of Greensboro, North Carolina, assigned to the 2nd Battalion, 325th Airborne Infantry Regiment, 2nd Brigade Combat Team, 82nd Airborne Division, based in Fort Bragg, North Carolina, died on Nov. 14, 2011, in Baghdad, Iraq, from wounds suffered when insurgents detonated an improvised explosive device near his vehicle. He is survived by his wife, Calli; parents, David and Veronica; and brother, Devon. First posted Feb. 26, 2013
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