COLLIN
WG
6 rounds for time of:
- 400 metersПеренос мешка на плече - 50 lb
- 12Швунг жимовой - 115/75 lb
- 12Запрыгивание на ящик - 24/20 inches
- 12Становая тяга штанги из стойки сумо с подъемом до уровня плеч - 95/65 lb
Время:46m:10s
Пояснение к тренировке
Navy Special Warfare Operator Chief Collin Trent Thomas, 33, of Morehead, Kentucky, assigned to a Navy SEAL team based out of Little Creek, Virginia, was fatally shot on Aug. 18, 2010, during combat operations in eastern Afghanistan. He is survived by his fiancee, Sarah Saunders; parents, Clay and Jean; and sister, Meghan Edwards. First posted Nov. 21, 2010
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