WILLY
WGM
3 раунда на время:
- 800 meters Бег
- 5 Приседания со штангой на груди - 225 lb
- 200 meters Бег
- 11 Подтягивания грудь к перекладине
- 400 meters Бег
- 12 Махи гири - 2 пудов
Время 36m:50s
Пояснение к тренировке
U.S. Marine Corps Sgt. Wade D. Wilson, 22, of Normangee, Texas, assigned to the 2nd Battalion, 5th Marine Regiment, 1st Marine Division, I Marine Expeditionary Force, based in Camp Pendleton, California, died on May 11, 2012, while conducting combat operations in Helmand Province, Afghanistan. He is survived by his mother and stepfather, Cindy Lee and Ward Easterling; father and stepmother, Mitchell Boyd and Tammy; brothers, Chad, Alex and Curtis; and sister, Layne. First posted Nov. 22, 2013
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