WHITE
GM
5 раундів за мінимальний час:
- 3 Підйом по канату з поміччю ніг - 15 футів
- 10 Носки до перекладини
- 21 Ходьба випадами - 45 фунтів
- 400 meters Біг
Час 27m:27s
Пояснення до тренування
U.S. Army 1st Lt. Ashley White, 24, of Alliance, Ohio, assigned to the 230th Brigade Support Battalion, 30th Heavy Brigade Combat Team, North Carolina National Guard, based in Goldsboro, North Carolina, died on Oct. 22, 2011, in Kandahar Province, Afghanistan, from wounds suffered when insurgents attacked her unit with an improvised explosive device. She is survived by her husband, Capt. Jason Stumpf; parents, Robert and Deborah; brother, Josh; and sister, Brittney. First posted Nov. 8, 2011
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