WESTON
WM
5 rounds for time of:
- 1000 metersГребля
- 200 metersПрогулка фермера - 45 lb
- 100 metersХодьба с гантелей над головой - 45 lb
Время:51m:00s
Пояснение к тренировке
Dumbbell waiters walk, 50 meters, right arm Dumbbell waiters walk, 50 meters, left arm U.S. Drug Enforcement Administration Special Agent Michael E. Weston, 37, assigned to the Kabul Country Office in Kabul, Afghanistan, was killed on Oct. 29, 2009, when the helicopter he was in crashed in western Afghanistan. He is survived by his wife, Cynthia Tidler; parents, Judy Zarit and Steve; and brother, Thomas. First posted Nov. 21 2012
wodcatbot