WESTON
WM
8.5 / 10
5 раундов на время:
- 1000 meters Гребля
- 200 meters Прогулка фермера - 45 lb
- 100 meters Ходьба с гантелей над головой - 45 lb
Время 51m:00s
Пояснение к тренировке
Dumbbell waiters walk, 50 meters, right arm Dumbbell waiters walk, 50 meters, left arm U.S. Drug Enforcement Administration Special Agent Michael E. Weston, 37, assigned to the Kabul Country Office in Kabul, Afghanistan, was killed on Oct. 29, 2009, when the helicopter he was in crashed in western Afghanistan. He is survived by his wife, Cynthia Tidler; parents, Judy Zarit and Steve; and brother, Thomas. First posted Nov. 21 2012
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