PAUL
WGM
5 раундов на время:
- 50 Двойные прыжки на скакалке
- 35 Колени к локтям на перекладине
- 20 yards Выпады С Весом Над Головой - 185 метров
Пояснение к тренировке
Pittsburgh Police Officer Paul John Rizzo Domenic Sciullo II, 36, was shot and killed in the line of duty while responding to a domestic disturbance call on April 4, 2009. He is survived by his fiancee, Lisa Esposito. First posted April 24, 2010