Complete as many rounds as possible in 20 minutes of:
- 2 Выход на кольцах
- 4 Отжимания в стойке на руках (вниз головой)
- 8 Махи гири - 2 poods
Время 20m:00s
In honor of U.S. Navy Chief Special Warfare Operator (SEAL) Nate Hardy, who was killed Sunday, Feb. 4, 2008, during combat operations in Iraq. Nate is survived by his wife, Mindi; and his infant son, Parker. First posted Feb. 12, 2008
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