На время:
- 1 mile Бег
- 100 Подтягивания
- 200 Отжимания
- 300 Приседания "Воздушные"
- 1 mile Бег
Время 50m:58s
Partition the pull-ups, push-ups and squats as needed. Start and finish with a 1-mile run. If you have a 20-lb. vest or body armor, wear it.
MURPH
GM
8.5 / 10
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