MARCO
WG
3 раунда на время:
- 21 Подтягивания
- 15 Отжимания в стойке на руках (вниз головой)
- 9 Выбросы - 135 lb
Время 09m:50s
Пояснение к тренировке
U.S. Marine Cpl. Marc T. Ryan, of Gloucester City, New Jersey, died Nov. 15, 2004, from a roadside bomb in Ramadi, Iraq. The 25-year-old was a weapons specialist assigned to the 2nd Battalion, 5th Marine Regiment, 1st Marine Division, I Marine Expeditionary Force at the Marine Corps Base Camp in Pendleton, California. Ryan is survived by his parents, Thomas and Linda; brother, Chris; and sister, Lauren. First posted July 5, 2015