Ледесма
G
Закончить Как Можно Больше Раундов (повторов) за 20 минут
- 5 Отжимания в стойке на руках на упорах
- 10 Носки к кольцам
- 15 Взятие медбола на грудь - 20/14 lb
Время 20m:00s
Пояснение к тренировке
Narcotics Detective and Special Assignment Unit Operator Carlos Ledesma, 34, of the Chandler Police Department, Chandler, Arizona, was shot and killed by drug dealers on July 28, 2010, during an undercover operation in Phoenix, Arizona. He is survived by his wife, Sherry; and sons, Luciano and Elijo. First posted Feb. 8, 2011
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