JOHNSON
WG
Complete as many rounds as possible in 20 minutes of:
- 9Становая тяга - 245 lb
- 8Выход на кольцах
- 9Взятие штанги на грудь в сед - 155/105 lb
Время:20m:00s
Пояснение к тренировке
Rob Orlando 6 rounds, Mike McKenna 5 rounds + 9 deadlifts, Josh Everett 4 rounds + 1 clean, Elyse Umeda 4 rounds + 5 deadlifts (165lb deadlift, 105lb clean). Post rounds completed to comments.
wodcatbot