HORTON
WG
9 раундов на время:
- 9 Выход на кольцах
- 11 Взятие на грудь и толчок штанги - 155 lb
- 50 yards Перенос человека на плече
Пояснение к тренировке
Share the work with your partner however you choose with only one person working at a time. If you can't find a partner, perform 5 reps of each exercise per round and find a heavy sandbag to carry.
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