HORTON
WG
9 rounds for time of:
- 9Выход на кольцах
- 11Взятие на грудь и толчок штанги - 155 lb
- 50 yardsПеренос человека на плече
Пояснение к тренировке
Share the work with your partner however you choose with only one person working at a time. If you can't find a partner, perform 5 reps of each exercise per round and find a heavy sandbag to carry.
