HOLLEYMAN
WG
30 раундов на время:
- 5 Броски набивного мяча в цель - 20/14 lb
- 3 Отжимания в стойке на руках (вниз головой)
- 1 Силовое взятие на грудь штанги - 225/175 lb
Пояснение к тренировке
U.S. Army Staff Sgt. Aaron N. Holleyman, 27, of Glasgow, Mississippi, assigned to the 1st Battalion, 5th Special Forces Group, based in Fort Campbell, Kentucky, was killed on Aug. 30, 2004, when his military vehicle hit an improvised explosive device in Khutayiah, Iraq. He is survived by his daughters, Shelby and Erin; son, Zachary; parents, Ross and Glenda; and siblings, Kelly and Daniel. First posted Aug. 30, 2012