DANNY
WG
Complete as many rounds as possible in 20 minutes of:
- 30Запрыгивание на ящик - 24/20 inches
- 20Швунг жимовой - 115/75 lb
- 30Подтягивания
Время:20m:00s
Пояснение к тренировке
Oakland SWAT Sgt. Daniel Sakai, 35, was killed in the line of duty on March 21, 2009, along with fellow officers Sgt. Ervin Romans, Sgt. Mark Dunakin and Officer John Hege. Daniel is survived by his wife, Jenni; and daughter, Jojiye. First posted April 16, 2009
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