6 раундів на час:
- 30-25-20-15-10-5
- Сітапи в тренажері GHD
- Гіперекстензія на тренажері GHD
- Коліна до ліктів на перекладині
- Станова тяга на прямих ногах - 95/65 фунта
Час 28m:18s
Third Battalion, Princess Patricia's Canadian Light Infantry member Cpl. Stephen Bouzane, 26, was killed by an improvised explosive device on June 20, 2007, in the Panjwaii District in Afghanistan. He is survived by his parents, Fred and Moureen; and sister, Kelly. First posted Feb. 7, 2010