Complete as many rounds as possible in 20 minutes of:
- 1 Подъем по канату (с помощью ног) - 15 foots
- 5 Бёрпи
- 200 meters Бег
Время 20m:00s
If you have a 20-lb. weight vest or body armor, wear it.
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If you have a 20-lb. weight vest or body armor, wear it.