SHIP
WG
8.5 / 10
9 раундов на время:
- 7 Взятие штанги на грудь в сед - 185 lb
- 8 Берпи с перепрыгиванием через ящик - 36 дюймов
Время 26m:16s
Пояснение к тренировке
Canadian Forces Sgt. Prescott Shipway, 36, of Esterhazy, Saskatchewan, Canada, assigned to the 2nd Battalion, Princess Patricia's Canadian Light Infantry, based in Shilo, Manitoba, Canada, was killed on Sept. 7, 2008, by a roadside bomb in Kandahar Province, Afghanistan. He is survived by his wife, DeeDee; son, Hayden; and daughter, Rowan. First posted July 24, 2012
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