OMAR
WG
7.5 / 10
На время:
- 10 Выбросы - 95 lb
- 15 Берпи с перепрыгиванием штанги
- 20 Выбросы - 95 lb
- 25 Берпи с перепрыгиванием штанги
- 30 Выбросы - 95 lb
- 35 Берпи с перепрыгиванием штанги
Время 18m:19s
Пояснение к тренировке
U.S. Army 1st Lt. Omar Vazquez, 25, of Hamilton, New Jersey, assigned to the 2nd Squadron, 3rd Armored Cavalry Regiment, based in Fort Hood, Texas, died of wounds suffered April 22, 2011, when insurgents in Numaniyah, Iraq, attacked his unit with an improvised explosive device. He is survived by his parents, Maria and Pablo; sister, Marisel; and brothers, Pablo and Javier. First posted May 21, 2013