LEDESMA
G
Complete as many rounds as possible in 20 minutes of:
- 5Віджимання в стійці на руках на упорах
- 10Носки до гімнастичних кілець
- 15Взяття медболу на груди - 20/14 lb
Час:20m:00s
Пояснення до тренування
Narcotics Detective and Special Assignment Unit Operator Carlos Ledesma, 34, of the Chandler Police Department, Chandler, Arizona, was shot and killed by drug dealers on July 28, 2010, during an undercover operation in Phoenix, Arizona. He is survived by his wife, Sherry; and sons, Luciano and Elijo. First posted Feb. 8, 2011
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