Закончить Как Можно Больше Раундов (повторов) за 45 минут
- 800 meters Бег
- 80 Приседания "Воздушные"
- 8 Строгие выходы на кольцах
Пояснение к тренировке
U.S. Army Capt. John D. Hortman, 30, of Inman, South Carolina, assigned to the 1st Battalion, 160th Special Operations Aviation Regiment, based in Fort Campbell, Kentucky, died on Aug. 8, 2011, in Fort Benning, Georgia, in a helicopter accident during a military training exercise. He is survived by his mother, Brenda Jones; sister, Jill; and brother, Andy Pierce. First posted Feb. 13, 2013