Диана
WG
7.0 / 10
Пояснение к тренировке
WOD Diane is a Girl crossfit benchmark workout.. This workout is a mix of bodyweight gymnastics movement combined with barbell powerlifting movement. If able, keep a steady unbroken pace through entire workout. If needed, break up the first round to preserve energy for the next two.
![CROSSFIT WOD Диана Тренировка CROSSFIT WOD Диана](https://wodcat.com/media/images/wods/covers/crossfit-wod-diane.jpg)