Crossfit Games Open 18.5
WG
Complete as many rounds as possible in 7 minutes of:
- 3-6-9-12-15-18-21
- Выбросы - 100/65 lb
- Подтягивания грудь к перекладине
Время:07m:00s
Пояснение к тренировке
This is a timed workout. If you complete the round of 18, go on to 21. If you complete 21, go on to 24, etc.
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