CrossFit Games Open 17.1
WG
8.0 / 10
Complete max Reps in 20 minutes limit:
- 10-20-30-40-50 Рывок гантели одной рукой - 50/35 lb
- 15-15-15-15-15 Берпи с перепрыгиванием через ящик - 24/20 дюймов
Время 20m:00s
Пояснение к тренировке
Time Cap: 20 minutes
***NOTE: If you got time capped and you want to be ranked properly on BTWB, add the number of reps you failed to complete to your time in seconds. E.g. If you got 210/225 reps (didn't finish the last 15 Box Jumps) your time would be 20:15.
Please include your Total Reps and Tie-break time in your notes.
wodcatbot