Typhoon
WGM
7.5 / 10
For time:
- 50 Box Jump - 24/20 inches
- 50 Pull-Ups
- 50 Kettlebell Push Jerks - 1,5/1 pood
- 50 Back Extensions
- 50 Push Jerks - 45 lb
- 50 Sit-Ups
- 50 Bar Dips
- 50 Burpees
- 50 Jump Rope (Single)
Duration 29m:36s
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