The Battleground

Пояснение к тренировке

Men wear 20-lb. vest Women wear 14-lb. vest Athletes will start in the North Lot. They will begin by dragging the rescue dummy, Randy, across the stadium and then performing 2 rope climbs, one on the skinny rope and one on the fat rope. Next, they will run out of the stadium and to a series of 8 obstacles. They then will return to the stadium, perform another 2 rope climbs, and drag Randy back across the stadium floor before crossing the finish line. Men's time cap: 11 minutes Women's time cap: 12 minutes