DAE HAN
WGM
3 раунда за мінимальний час:
- 800 meters Біг - 45 фунтів
- 3 Підйом по канату з поміччю ніг - 15 футів
- 12 Викиди штанги - 135/95 фунтів
Пояснення до тренування
U.S. Army Sgt. First Class Dae Han Park, 36, of Watertown, Connecticut, assigned to the 3rd Battalion, 1st Special Forces Group (Airborne), based out of Joint Base Lewis-McChord, Washington, died on March 12, 2011, in Wardak Province, Afghanistan, from wounds suffered when enemy forces attacked his unit with an improvised explosive device. He is survived by his wife, Mi Kyong; daughters, Niya and Sadie; parents, Joseph and Bonnie; and siblings, Katie and Saejin. First posted Dec. 31, 2011
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