amrap-07-03
WGM
7.0 / 10
Complete as many rounds as possible in 15 minutes of:
- 20 Kettlebell Swing - 35 lb
- 20 Sit-Ups
- 60 Jump Rope (Single)
Duration 15m:00s
Workout Description
fiz 4 reps + 20 kettle swings
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