9 maya
GM
7.5 / 10
For time:
- 400 meters Run
- 41 Pull-Ups
- 22 Burpees
- 400 meters Run
- 42 Push-Ups
- 19 Squat Jumps
- 400 meters Run
- 43 Toes to bar
- 12 Pistol Squat
- 400 meters Run
- 44 Air Squats
- 22 Ring Dips
- 400 meters Run
- 45 Sit-Ups
- 9 Handstand Push-ups
Duration 34m:11s