MAX EFFORT
GM
8.0 / 10
3 rounds for time of:
- 1 minute Jump Rope (Single)
- 1 minute Burpees
- 1 minute Toes to bar
- 1 minute Push-Ups
- 1 minute Pull-Ups
- 1 minute Sit-Ups
- 1 minute Bar Dips
- 1 minute Rest
Duration 24m:00s
Workout Description
result - total rep.