KETTLE BEAR
WM
9.0 / 10
2 rounds for time of:
- 20 Kettlebell Sumo Deadlift High Pull - 1,5/1 pood
- 20 Double Unders
- 10 Left-arm overhead walking lunge - 1,5/1 pood
- 10 Right-arm overhead walking lunges - 1,5/1 pood
- 20 Double Unders
- 10-10 Alternating Kettlebell Snatch - 1,5/1 pood
- 20 Double Unders
- 10-10 Kettlebell Clean and Jerk - 1,5/1 pood
- 20 Double Unders
- 20 Kettlebell Swing - 1,5/1 pood
- 20 Double Unders
Duration 19m:37s
