hija all
WGM
9.0 / 10
2 rounds for time of:
- 200 meters Row
- 45 seconds Plank
- 10 Dumbbell Burpee Deadlifts
- 45 seconds Plank
- 10 Kettlebell Halo
- 50 Sledge Hammer Strikes
- 10 Ring Push-ups
- 200 meters Bicycling
Duration 24m:01s
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