DESFORGES
WG
5 rounds for time of:
- 12Становая тяга - 225/175 lb
- 20Подтягивания
- 12Взятие на грудь и толчок штанги - 135/95 lb
- 20Колени к локтям на перекладине
Время:31m:11s
Пояснение к тренировке
U.S. Marine Corps Sgt. Joshua Desforges, 23, of Ludlow, Massachusetts, assigned to 1st Battalion, 6th Marine Regiment, 2nd Marine Division, II Marine Expeditionary Force, based in Camp Lejeune, North Carolina, was killed on May 12, 2010, while supporting combat operations in Helmand Province, Afghanistan. He is survived by his parents, David and Arlene; and his loving sister, Janelle. First posted Jan. 28, 2012
