CAMERON
WGM
For time:
- 50Zancadas con peso
- 25Dominadas al pecho
- 50Saltos al cajón - 24 inches
- 25Triple-Unders
- 50Extensiones de espalda
- 25Fondos en las anillas
- 50Rodillas al pecho
- 25Pelotas a la pared - 20 lb
- 50Abdominal de mariposa
- 5Escalado de cuerda - 15 foots
Duración:24m:15s
Explicación del entrenamiento
U.S. Coast Guard Lt. Junior Grade Thomas Cameron, 24, of Portland, Oregon, in training at the Aviation Training Center in Mobile, Alabama, died on Feb. 28, 2012, when his unit's helicopter crashed into Mobile Bay in the Gulf of Mexico during a training mission. He is survived by his parents, Bette and John; and brother, Alex. First posted March 26, 2013
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