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Bolting

★ 7.5/10

10 rounds for time of:

10Floor Press - 34/23 lb
10Dumbbell Deadlifts - 34/23 lb
10Dumbbell Press - 34/23 lb
10Bent Barbell Row - 34/23 lb

Duration:23m:04s

Weightlifting
Singlet
For-Time

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Workout Description

use two dumbbells - 15/10 kg