)
DeadLift 3PM
308lb
Back Squat 3PM
330lb
Snatch 1RM
115lb
Clean and Jerk 1RM
198lb
Fran
03m:09s
Helen
10m:53s
Run 3 km
15m:36s
1000 meter row
03m:31s
DeadLift 3PM
308lb
Back Squat 3PM
330lb
Snatch 1RM
115lb
Clean and Jerk 1RM
198lb
Fran
03m:09s
Helen
10m:53s
Run 3 km
15m:36s
1000 meter row
03m:31s