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Yankee CrossFit is a school of ELITE FITNESS located in Farmington, CT. Yes, Yankee CrossFit is a school, not just a gym to get a workout. We ask you to think, to use your MIND and BODY, to commit to challenging yourself, to try new skills, to practice movements, sometimes at home. We teach you how to move your body using proper form and technique, to get strong and fast, to increase your power, to increase your endurance and stamina, to get flexible, and to move with agility. We are a thriving community of everyday people. The ages of our athletes range from 19 to 73. Regardless of your age, gender, or current fitness condition, we have a place for you at Yankee CrossFit. Our coaches will show you how to better yourself, but the commitment to succeed will come from you. If you commit, you will see results quicker than any other program available.