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Our mission is to transform and better lives through complete and intense training programs. We offer a comprehensive program consisting of metabolic conditioning, strength training, functional body weight movements and knowledgable coaching. We consider ourselves one of the best boxes in Chattanooga, in regards to coaching. Our coaches have years of experience in CrossFit training and coaching. They have committed their lives to learning the craft of Olympic Lifting and CrossFit. Community is what drives us. At 3 Bridges, you are guaranteed to feel welcome and apart of something great from day one. You’ll make new friends, find encouragement, and be surrounded by people who desire to see you reach and surpass your goals.