Warhorse Games KC

Соединенные-Штаты Kansas City

Начало: 11 August 2018 03:00

Завершение: 11 August 2018

1800 Village West Parkway

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Elite Individuals Rx, Intermediate, and Adaptive Divisions Large Cash Prizes Proceeds go to Warhorse for Veterans, a 501c organization supporting and empowering our veterans and their families. Entry is non refundable but substitues are available up to the time registration closes See Warhorse Games KC for more details

Локация

Соединенные-Штаты, Kansas City1800 Village West Parkway

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Описание мероприятия

Standards RX: MU SHSPU Pistols Double Unders HS walk Toes to bar Legless rope climb Wall ball 30/20 Clean and jerk 225/155 Snatch 185/125 Deadlift 315/245 Front rack lunges 165/115 Thrusters 155/105 Sandbag cleans 150/100 Box jump 30/24 Intermediate: MU HSPU’s Double Under’s Toes to bar Rope Climb HS walk Clean and jerk 185/125 Snatch 135/95 OH Squat 155/105 Deadlift 275/185 Barbell lunges 135/95 KB Snatch 53/35 Thruster 115/75 Box Jump 24”/20” Sand bag cleans 125/75 Open Division - Teams of 2 (Same Sex): This division is designed for people with 0-18 months CrossFit, fitness or workout experience. * 1 member of the team needs to be able to perform these movements Pull-ups Clean and jerk 95/65 Snatch 75/55 Deadlift 185/125 DB lunges 50/35 DB Snatch 50/35 Overhead Squat 75/ 55 Thruster 75/ 55 Step-ups Box Jump 24”/20” Sand bag cleans 100/50