Train to Race

Соединенные-Штаты Spokane Valley

Начало: 03 March 2019 08:00

Завершение: 03 March 2019

2225 N Molter Road, Liberty Lake, Washington 99019

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Are you wanting to do a Spartan race this year, maybe for the first time? Or want to be more prepared for Bloomsday? Join us for your race training!

Локация

Соединенные-Штаты, Spokane Valley2225 N Molter Road, Liberty Lake, Washington 99019

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Описание мероприятия

Are you wanting to do a Spartan race this year, maybe for the first time? Or want to be more prepared for Bloomsday? Join us for your race training! WHO: Open to all! non members welcome WHAT: - Starts with a Running Clinic lead by the amazing Linda Lanker Sunday March 3rd @ 1pm- 2:30pm - 2x CrossFit Classes @ Black Goat per week (any time and day) - Saturday race training on and off site, lead by Pro Spartan Racer Alyssa Hawley - Nutrition guidelines for the week of the race, and race recovery. - Train with people in your fitness level. We welcome all ranges from walkers to runners! WHEN: March 3rd to April 28th (8 weeks) Sundays at 1pm WHERE: Black Goat CrossFit, the runs will be around the area at various locations. COST: Two payments of $139 each month ($278 total) for non members. $49 for members (one time fee) Contact Salem with any questions. 509-863-7922