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Learn powerlifting technique and methods from Elite Powerlifter, Jake Hartman. Whether your a CrossFitter or recreational lifter wanting to improve your SQUAT, BENCH, DEADLIFT AND SHOULDER PRESS technique, or somebody exploring powerlifting at a fitness option, you'll wanna be here! SPACE IS LIMITED TO SIGN UP NOW! Jake is not only one of the best powerlifters in the country (raw squat - 633lbs, bench - 480lbs, deadlift 711lbs) he's also a successful coach. He brings years of experience, offering cues and tips that can change your lifts for the better! And if you have questions about programming or prepping for a competition big or small, he's your guy. This workshop will involve some lecture/presentation, and a lot of movement and coaching! Come prepared with a note book and something to write with, and your workout gear on so you're ready to rock. (Please note that there are no refunds under any circumstances - if something changes and you're unable to attend, you may send a substitute in your place.)