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The Box Crawl Sprint - Long Beach Edition! Saturday, February 23, 2019 We've expanded and are heading to Long Beach! Don't worry, we still are planning on the Original South Bay Box Crawl this summer 3 new boxes, 3 new Wods, about 3 miles for this Box Crawl Sprint. Looking for something new and fresh to test your fitness? You've done 5 and 10k's. You've competed in CrossFit Competitions. You've done mud runs and Spartan Races You haven't done anything like this before. A combination between a fun run and a CrossFit competition that will challenge firebreathers and novices alike! Our competition will span 3 gyms. We will test your CrossFit abilities as well as your endurance in this unique and fun event. Three Boxes - One Fun Day CrossFit 5150, Fittestry and DTLB CrossFit are hosting a joint fitness competition for individuals and teams. The competition consists of one challenging event at each gym. We will start at CrossFit 5150 then run to Fittestry and end at DTLB CrossFit. TEAM & INDIVIDUAL COMPETITIONS We are proudly featuring both Individual and Team divisions in this year Box Crawl. Test your fitness against the other individuals or partner up in a same sex or Co-Ed teams and join in on the fun! PRICING Individual - Competitive Division - $65 until Jan 1, $75 until Feb 1 Individual - Intermediate Division - $65 until Jan 1, $75 until Feb 1 Team - Intermediate Division - $130 until Jan 1, $150 until Feb 1 Team - Fun Division - $150 until Jan 1, $170 until Feb 1 Price includes: Competition entry Realtime leaderboard and rankings Event T-shirt (next-level tees for men and tanks for women) Prizes for top 3 finishers in each each division Event entry is non-refundable. Register Now! THE RUNS We will run between each box. Runs will be clearly marked and maps will be given out ahead of time. Run distances are as follows: CrossFit 5150 to Fittestry - 0.6 Miles Fittestry to DTLB CrossFit - 2.8 Miles EVENTS The competition will consist of 3 scored events. Competitors will be ranked in each event individually to comprise an overall score. We will use an Open style ranking. Individual Events Individual Scored Event 1 - At Crossfit 5150 TBA Individual Scored Event 2 - At Fittestry TBA Individual Scored Event 3 - DTLB CrossFit TBA Individual Scored Event 4 - Time Trial Total time of overall event, including workouts and running between boxes. Competitors will be timed at each station. Their overall time will be scored as the final event. Team Events Team Scored Event 1 - At CrossFit 5150 TBA Team Scored Event 2 - At Fittestry TBA Team Scored Event 3 - At DTLB CrossFit TBA Team Scored Event 4 - Time Trial Total time of overall event, including workouts and running between boxes. Competitors will be timed at each station. Their overall time will be scored as the final event. WHEN REGISTERING A TEAM, use the information for the person who will act as the designated captain. CrossFit 5150 1480 E 28th St Signal Hill, CA 90755 Fittestry 2431 Orange Ave Signal Hill, CA 90755 DTLB CrossFit 501 Pine Ave Long Beach, CA 90802 *Early check-in will be available the week of event, times & location TBA SCHEDULE Saturday February 23, 2019 from 9:00 AM to 1:00 PM Athletes please arrive no later than 8:00 AM for check in. PARKING NOTES *T-shirt/tank design in progress and will be shared publicly when complete. *All athletes will be required to complete a signed waiver available for download to print and turn-in at check-in. *This is a SPECTATOR FRIENDLY event - Bring the whole family! *No refunds. CONTACT Do not hesitate to contact with us any questions about the event. Once we start to get questions we will address the answers in an FAQ section in addition to answering you personally. E-mail us at BoxCrawl2@gmail.com, or send us a message on facebook.