Work Hard Play Hard
WG
8.0 / 10
Complete as many rounds as possible in 30 minutes of:
- 30 One Arm Kettlebell Thruster - 1/0,5 pood
- 30 Sit-Ups
- 30 Kettlebell Sumo Deadlift High Pull - 1/0,5 pood
- 30 Kettlebell Swing - 1/0,5 pood
- 30 Push-Ups
Duration 30m:00s