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Woody Wood

7.5 / 10

3 rounds for time of:

21-15-9
Kettlebell Clean and Jerk - 1,5/1 pood
Push-Ups
Ring Chest Flys
Kettlebell Swing - 1,5/1 pood
Push-Ups
Ring Chest Flys
Hang Clean - 1,5/1 pood
Push-Ups
Ring Chest Flys

Duration 12m:26s

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Couplet
For-Time
Kettlebell

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