STEPHEN
WG
3.5 / 10
6 rondas por tiempo de:
- 30-25-20-15-10-5
- GHD Sit-ups
- Back Extension GHD
- Rodillas al pecho
- Stiff-Legged Deadlift - 95/65 libras
Duración 28m:18s
Explicación del entrenamiento
Third Battalion, Princess Patricia's Canadian Light Infantry member Cpl. Stephen Bouzane, 26, was killed by an improvised explosive device on June 20, 2007, in the Panjwaii District in Afghanistan. He is survived by his parents, Fred and Moureen; and sister, Kelly. First posted Feb. 7, 2010
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