SR-Tabata17
WGM
7.0 / 10
2.5 Tabata intervals in 5
- 20 seconds Back Squats - 45/45 lb
- 10 seconds Rest
- 20 seconds Double Unders
- 10 seconds Rest
- 20 seconds Thrusters - 45/45 lb
- 10 seconds Rest
- 20 seconds Push-Ups
- 10 seconds Rest
- 20 seconds Abmat Sit-up
- 10 seconds Rest
Duration 05m:00s