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Soviet Curcuit

Complete as many Reps for min tme:

40 secondsRope Climbs - 15 foots
40 secondsPush-Ups
40 secondsSit-Ups
40 secondsPull-Ups
40 secondsToes to bar
40 secondsBar Dips
40 secondsStrict Muscle-up

Singlet
Bodyweight

Tutorial
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Workout Description

Each exercise 40 seconds for max reps