Meeting friends
WGM
5 rounds for time of:
- 21-15-12-9-6
- Burpees
- Push Jerks - 100/67 lb
- Box Jump - 24/20 inches
- Burpee Pull-Up
- Deadlifts - 100/67 lb
- Sit-Ups
- Row - 500/500 meters
Duration:39m:54s
Workout Description
Row 500 m - only after last round.
Pavel