Lifting You Higher
W
7.5 / 10
3 rounds for time of:
- 5-5 Alternating Kettlebell Snatch
- 10 Kettlebell Swing
- 5-5 One Arm Kettlebell Row
- 10 Kettlebell Goblet Thruster
- 10 Kettlebell Sumo Deadlift
Durée 08m:26s
La description de l'entraînement
Kettlebell - 32kg
pania